From Aches to Ahhhhs: Confessions of a Lucile Delorme, A Vancouver Osteopathic Practitioner
Many of my patients come to me after months or even years of discomfort. Seeing their transformation—from daily pain to a renewed sense of mobility and ease—is why I love what I do.
Lucile Delorme, osteopathic practitioner and owner of Bonjour Osteopathy
Pain Relief & Recovery with Osteopathy
Imagine waking up without stiffness or finally enjoying a walk without pain. Osteopathy can help with:
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Back, neck, and joint pain (80% of adults experience back pain at some point in life—why suffer longer?)
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Sports injuries and muscle tension (Faster recovery means returning to what you love, whether it’s cycling or yoga.)
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Headaches and migraines (A 2019 study found that osteopathy significantly reduces migraine frequency.)
With hands-on techniques, osteopathy improves mobility, reduces pain, and restores balance to your body.
Dizziness vs. Vertigo: Can Osteopathy Help?
Dizziness and vertigo are often confused, but they are different:
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Dizziness: A sensation of feeling unsteady or lightheaded, linked to dehydration, low blood pressure, or anxiety.
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Vertigo: A spinning sensation caused by inner ear conditions like BPPV or Meniere’s disease.
A thorough assessment helps determine if osteopathy can provide relief, often by improving circulation and reducing muscle tension affecting the vestibular system.
According to the Canadian Academy of Osteopathy, holistic manual therapy has been shown to support balance restoration in patients with vestibular disorders.
Stress, Anxiety & Sleep Issues: Osteopathy for Nervous System Regulation
How Osteopathy Reduces Stress & Anxiety
We live in a fast-paced world. (So fast that in Vancouver, your coffee order might take longer than your Uber ride across downtown. (Priorities, eh?)
If you struggle with chronic stress, anxiety, or insomnia, osteopathy can:
- Help regulate the nervous system for deep relaxation
- Reduce muscle tension that contributes to anxiety
- Improve sleep quality by restoring physical balance
Many patients report feeling calmer, sleeping better, and experiencing an overall sense of well-being after treatment.
Chronic Disease & Osteopathy: Supporting Long-Term Wellness
How Trauma is Stored in the Body
If you’re managing a chronic condition such as:
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Fibromyalgia
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Lyme disease
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Inflammatory conditions or cancer recovery support
Osteopathy complements medical treatment by improving mobility, circulation, and nervous system function. Many patients notice an increase in energy levels and reduced pain intensity over time.
The Canadian Osteopathic Association recognizes osteopathy as a valuable adjunct to traditional medical care, helping improve quality of life for those with chronic illnesses.
Osteopathy & PTSD: Healing Trauma Through the Body
The body keeps the score” – Trauma isn’t just in the mind; it’s stored in the body.
Osteopathy offers a supportive approach for those with PTSD or dissociation through:
- Craniosacral therapy for deep relaxation
- Myofascial release to ease stored tension
- A holistic approach to reconnecting mind and body
These techniques help restore a sense of safety and grounding, complementing counseling and therapy.
The Ontario Association of Osteopathic Manual Practitioners highlights the role of osteopathy in reducing trauma-related physical symptoms.
